I advise you to take a new approach in your thinking. Such an important step, I will say it again.
Weight is not important.
Your relationship with yourself is. The real reason why you can’t stop eating, thinking and obsessing about food is that you’re not accepting your life or how you look as you are now.
I know how difficult it is to accept yourself when you are overweight, but you must start treating your body like you own it and love it today.
Stop shaming yourself, you are damn awesome and sexy NOW.
Go and buy some clothes that fit and make you feel amazing.
Chuck out your scales, noone cares. Noone sees you as fat except you!
Fat is a state of mind, not objective reality. Love who you are today, and that your body is the most beautiful out of all of them, and don’t let any shame or self doubt or random idiotic comment get in your way.
Tell the world that you are awesome and you don’t care what they think.
Tell food that you are too busy and important for it to dominate your life.
Tell your fat that it doesn’t control you and you have far bigger things to concentrate on.
Now get on and do the things you only dreamed of, and tell all old food woes and frets to fuck off.
Aston.
😦 hmm hard to get
LikeLike
I know it is very hard to love your body the way it is, but think about it differently. Where has hating your body got you thus far? Do something radical, and turn this on its head. Even if it is one part of you that you don’t mind, start there. If body shaming makes you miserable, then why not try to unconditionally love who you are? You are amazing regardless. It becomes easier to move forward when you accept who you are now. If you don’t accept who you are now, how you feel about yourself doesn’t change when you are thinner or fatter.
LikeLiked by 1 person
agreed..but i have never been this fat — i was always lean and i have gained weight over the past couple of years.. it’s the people who have never seen me this fat who make me feel like a sinner.. how i have ruined my body
LikeLike